Mandy completed her first yoga teacher training in 2011. With no intentions of teaching she soon discovered how much she enjoyed sharing yoga and the path of self care with others.

More importantly she loved holding a safe space for others to explore their greatest teacher, oneself. Throughout her journey as a yoga teacher she has worked with yogis of all ages. She created a yoga during recess program for a local non-profit and continues to work in the schools when her schedule allows for it. She completed an additional three hundred hours of training in 2015 and has trained in trauma based yoga with David Emerson, Ayurveda with Hilary Gilvaltis of Kirpalu and Thai Massage with Deon DeWitt. In 2020 she completed her Pilates mat certification. Words like quirky and playful are used to describe Mandy and her classes. Her classes combine a blend of movement, mindfulness, reflection and awareness often with the theme of self love woven throughout. She co-leads international and national women’s yoga and wellness retreats, yoga teacher trainings and is the owner of Salty Dog Yoga & Surf.

When she isn’t teaching yoga you will most likely find her wearing overalls hanging in nature, doing an art project or hanging with her daughter.

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